My name is Luisa, and welcome to my little corner of the internet!

I’m a big believer in the power of connection between people and that if we’d just be willing to be vulnerable with each other, we’d realize we aren’t as alone as we feel. This blog and social media pages are my attempt to be vulnerable and reach out to you with that connection.

So grab a cup of tea, cozy up with a pet and settle in!

Mental health & Wellbeing

Child free living

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How Living a Value Driven Life Changes Everything

How Living a Value Driven Life Changes Everything

When I first heard about the importance of deciding on and defining your values, I thought it was silly. Don’t we all have the same values? Be kind, be honest, help others…basically be a good person. After further reading and discussions with my psychologist, however, I began to discover the value in…er, well…defining your values.

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